We all know we should exercise more, eat better, get more sleep and meditate but often don’t do it! Just like at the gym a personal trainer motivates you to be your best a health coach can help you overcome hurdles in your eating and lifestyle. Sometimes it can all seem to much to juggle on your own, but a health coach can show you short cuts and work out the healthiest diet and lifestyle combination for you and is there to offer support when you’re ready to throw the towel in. As eating is so emotional having someone help your realise the source of your eating habits and addressing them at the root level is priceless.

I have a wealth of experience in nutrition and detox and can get you on the path to meditation and leading a more balanced life. I offer health coaching sessions no matter where you are in the world. I only work with a limited number of clients at a time. Contact me at belinda.mann@gmail.com to schedule in a complete wellness session today.