After a whirlwind trip to India I’m back in Bali just in time for the BaliSpirit Festival. This is one of the biggest Yoga Festivals globally that combines dance, yoga and music all in one spiritually charged event. Experts on health and wellness from around the world will be sharing their knowledge during daytime workshops. Each day culminates in an evening celebration with live music from talented artists across the world.

There is also a range of seminars on healing. I’m especially excited about the talks that spiritual detox expert Hillary Hitt will be giving. She’ll be talking on Food Combining, Periodic and Intermittent Fasting (Upavasa), and Eating “Lightly” (Upahara). I’ll be writing an article for Get Fresh! magazine sharing my experience of this amazing festival. It’s an annual event so if you can’t make it this year start making plans for 2014!