A big part of spiritual nutrition is taking note of the energy that we put into our food. Far from being an ‘airy fairy’ theory, quantum physics shows that the emotions and intentions we put into food make a great impact. From how food is grown, processed and eaten. Make your food with love and eat with gratitude. This food is going to nourish you and become part of you, a miracle to be thankful for.

I’ve created some beautiful food and drink containers to further infuse love into your meals. Stainless steel water bottles so you don’t expose your water to the nasties of plastic and thermos food containers that are great for transporting healthy meals especially when you are busy and on the go.

You can buy them here.

Love and nourish yourself x